Your options for support

Our services include Education, Therapy and Development

Therapy

Rachel Lowden – Drama therapist who uses psycho-educational tool centred around Autism and Neurodiveregence.

Specialises in women and hidden difference.

 

Rachel Singh provides

- 1:1 therapy sessions as an Accredited BACP Humanistic Integrative counsellor

- An 8 Week Mindfulness Course helps participants:

• Develop practical tools for reducing stress and managing emotions

• Increase self-awareness through gentle, accessible mindfulness practices

• Enhance focus and calmness in daily life

I understand that managing sensory overload, anxiety, and emotional regulation can be challenging. That’s why I offer mindfulness courses designed specifically for autistic adults and young people with a deep understanding of autism, these courses provide a supportive, tailored environment to learn and grow.

Interested in joining a course or would like to know more? Contact me here or visit www.mindfulnesswithrachel.co.uk

  

Supervision With Rachel Singh

Being your clinical supervisor, I will endeavour to support you and your clients whether you are newly qualified, qualified, learning to integrative modalities, or looking for guidance and support of my specialised area of neurodivergance.  I offer Individual clinical supervision for therapists drawing upon humanistic theories for counsellors & psychotherapists. I have a a niche interest in working with supervisees who are working with clients who are mixed - race and neurodiverse in particular. Like my private practice, my supervision is LGBTQ+ affirmative.  I offer Biweekly or Monthly supervision sessions for 50 minutes at £60 per session.

 

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